Hello there! I hope you are all enjoying this lovely sunny weather we’re experiencing.
I have booked myself a holiday, and will be out of the country from 18th July – 3rd August. I will no doubt be trying out yoga classes whilst I’m away though! Feel free to check out my Instagram page (@yogatherapywithjo) to see what I get up to.
I will be teaching the Relaxation Yoga class at All Saint Community Hall as normal on Tuesday 11th July. For the following three Tuesdays I have arranged cover for you from Christie Bytom.
Christie has been teaching in the fitness industry for over 15 years, and came to yoga as a therapeutic aid for back pain. She has experienced the benefits of yoga first hand, and teaches amazing yoga classes. And she’s lovely too!
I return to teach Relaxation Yoga classes on Tuesday 8th August
Private sessions available from 4th August
Did you know? I’ve started creating custom videos for clients that can’t make classes or private yoga sessions. These videos can be saved and played in your own time, and they only cost £6 per video.