Given the current situation with COVID-19 both within the UK and globally, it seems prudent to start socially distancing myself and offering classes online, especially as I am deemed part of the ‘at risk’ population due to PoTS. I’m also aware that some students will feel the need to self-isolate if they are also in an ‘at-risk’ group.
Yoga is so good for our mental and physical health however, and it’s important to maintain our practice. Online class will be available via Patreon here. I appreciate this may also financially be a hard time for people, so I’ve put a suggestive nominal fee to cover access to meditations, yoga nidras and yoga classes.